Keeping your heart healthy is one of the most important things that you can do to maintain your overall state of health and wellness. After all, without a healthy heart, the rest of your body will suffer. So check out the tips below in order to learn about a few of the easy ways that you can maintain the health and strength of your heart for many years to come.
Take Heart Supporting Supplements
There are a variety of supplements available that can help you support the health of your heart. Cardio care supplements can include coQ10, omega 3 fatty acids, plant sterols, and more. And the good news is that you don’t have to spend a lot of money to get a really high quality supplement that has been proven to work. The right supplement will provide the vital nutrients that your heart needs to stay strong, especially if you are not getting those nutrients from your diet. (more…)
I am slowly saying goodbye to September! This month has not been good to me! It is just a month full of pain and agony. I am still grateful that I am continually fighting with my situation. There is just one wish I want now, good health and be well again!
I am 2 weeks now at the hospital. It happened too fast and sometimes, we cannot really control some things coming along the way. During the past two weeks, I had two surgeries hoping that my condition will be well again. Still, I am under recovery. I would say, I am feeling better now but these wounds have to heal. I know there are still people out there who have worst conditions than I am. I also pray for their fast healing and recoveries. (more…)
Happy birthday to my dear beloved sister! I wish I am with you to celebrate your special day. Thanks to FB for reminding me thru notifications that it is her natal day today. Since I am thousands of miles away from her and will never be physically, I just want to extend my wishes to her; blessings, good health and happiness always. (more…)
How’s your weekend folks? I hope you had a great one. Weekend is almost ending in the side of the world where I am currently stranded. As usual, it is always a busy weekend for me. This is the only time of the week when I can do some home chores. Having a full time job for around 2 years now makes me so busy all the time plus some online jobs that needs to be done. I am thankful life is still beautiful! I believed I cannot complain with the life I have now. I am grateful for having a simple but happy life. (more…)
This is a sponsored post. All opinions are mine.
I believed everyone loves this topic called shopping! Am I right folks? I can smile to myself last weekend because I should normally want to update this blog but guess what happened? I ended up shopping online. This modern day shopping thru internet is just so convenient and hassle-free that you don’t need to drive elsewhere, thus also avoiding traffic and stress. It has been over two months now since I went to the mall. Thanks to online shopping, I have everything what I need by browsing different stores online. (more…)
Hello peeps! I am back in blogland! How is your weekend so far? It is almost ending in this part of the planet where I live and so far I cannot complain for it. Although not everything is really perfect but things are doing good in my side.
There should be a lot of plans for this weekend but due to some offline tasks and due to security reasons, I was not able to go out. I would love to attend some summer festivals in some towns and cities around the area but for now, better safe than sorry. (more…)
Siblings have always been people in whom you can easily confide when there is absolutely no one to look up to and these are the people who will always have you back no matter what.
Even if you are apart this Raksha Bandhan, you can still send rakhi to USA send rakhi to USA from India or vice versa to express your love for them. But irrespective of your love that you have for them, it has always been a common phenomenon for siblings to fight despite the love that they have for each other. The fights that the siblings usually indulge in are verbal, intense and sometimes even physical. The fighting that exists between siblings is a universal fact. It is quite unheard that two individuals are siblings and yet they don’t fight. We have come up with top 10 reasons why siblings end up in a bitter fight with each other. (more…)
Some of the most funny and ridiculous phrases are said by the Indian parents while raising their kids and all of us have truly went through that typical phase. The irony of fate is that when these kids grow up, they also throw these lines to their kids. They are as follows:
- You know that money doesn’t grow on trees: Indian parents would never get tired of saying this particular phrase to their kids whenever they demand something unreasonable. Be it getting a video game, phone, or a swing in the courtyard – parents would always postpone the plan and end the discussion with this simple line. But after growing up, we understand that really money is very hard earned and it is something we can call “Khoon Pasiney ke paisey” or money earned by boiling the blood and sweat together. As a 25th Wedding Anniversary Gift Ideas for Parents, you can give them a ticket to some exotic location.
Before the day ends, I would like to thank the Highest Honor for today, which marks my new life here in Europe! 13 years ago the Lord of Adventures sent me to this continent to explore it and be my second home . There are ups and downs, challenges and failures, trials and problems but I chose to stand up with all of the adversities in life and I believed, I was able to conquer and survive in most of it and I stand tall at the end.
Thanks God for making me strong, determined and for giving me a positive attitude to succeed in everything I do. It is not easy to be away thousands of miles away from your family, loveones and friends. I am thankful to my family near and far and to all people and friends who inspired me, accepted me for who I am and most of all for all the love, support and understanding you give. I know the fight is still not over but with your help and the support from UP ABOVE, I know, I am never alone. (more…)
I am back and thanks goodness, I am still alive and kicking! I guess, I am still having a jetlag from that long vacation in Asia. I can’t still fathom that I am back to reality for some days now. This is probably the reason why I was not able to open my laptop for the past days. I am still tired because it was not really a vacation where you can relax but it was also a lot of work during those weeks when I was away. Besides, I am still adjusting on my sleeping time. I need to turn all the screws and volts the other way around to get back my normal life here in Europe. lol! (more…)