There has been a lot of research over the years into the effects of smoking. It has led to many more people wanting to give up for the benefit of their health. To help those wanting to quit smoking, there are now many ways you can get help and support. Some of them involve more […]

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Moving home can really take it out of you. First, there is all the stress of selling your house. Then you have to pack it up, clean it, repair it, and vacate it. Once you are in your new place, it can seem like what you really need is a luxury holiday as opposed to […]

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There are times when you can feel a little stagnant, whether it comes after a particularly busy few months and you are adjusting to your return to normal routines, or whether it’s because you feel stuck in your regular routine. Whatever the reason, now is the time to reenergize and get your mojo back, and […]

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Choosing the perfect gift for your family and friends is tough enough as it is, but what if you have the added difficulty of shopping for that one relative who is an outdoors enthusiast? Nature lovers, happy campers and gadget bods are notoriously difficult to buy for, especially if you haven’t got a clue about […]

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So, you’ve been asked to plan your work Christmas party, and you have no idea where to start. Rather than dragging your heels, why not see this as an opportunity to flex your creative muscles? As long as you remain organized, planning a party doesn’t need to be stressful – it can actually be enjoyable […]

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