Keeping your heart healthy is one of the most important things that you can do to maintain your overall state of health and wellness. After all, without a healthy heart, the rest of your body will suffer. So check out the tips below in order to learn about a few of the easy ways that you can maintain the health and strength of your heart for many years to come.
Take Heart Supporting Supplements
There are a variety of supplements available that can help you support the health of your heart. Cardio care supplements can include coQ10, omega 3 fatty acids, plant sterols, and more. And the good news is that you don’t have to spend a lot of money to get a really high quality supplement that has been proven to work. The right supplement will provide the vital nutrients that your heart needs to stay strong, especially if you are not getting those nutrients from your diet. (more…)
I am slowly saying goodbye to September! This month has not been good to me! It is just a month full of pain and agony. I am still grateful that I am continually fighting with my situation. There is just one wish I want now, good health and be well again!
I am 2 weeks now at the hospital. It happened too fast and sometimes, we cannot really control some things coming along the way. During the past two weeks, I had two surgeries hoping that my condition will be well again. Still, I am under recovery. I would say, I am feeling better now but these wounds have to heal. I know there are still people out there who have worst conditions than I am. I also pray for their fast healing and recoveries. (more…)
Happy birthday to my dear beloved sister! I wish I am with you to celebrate your special day. Thanks to FB for reminding me thru notifications that it is her natal day today. Since I am thousands of miles away from her and will never be physically, I just want to extend my wishes to her; blessings, good health and happiness always. (more…)
How’s your weekend folks? I hope you had a great one. Weekend is almost ending in the side of the world where I am currently stranded. As usual, it is always a busy weekend for me. This is the only time of the week when I can do some home chores. Having a full time job for around 2 years now makes me so busy all the time plus some online jobs that needs to be done. I am thankful life is still beautiful! I believed I cannot complain with the life I have now. I am grateful for having a simple but happy life. (more…)
This is a sponsored post. All opinions are mine.
I believed everyone loves this topic called shopping! Am I right folks? I can smile to myself last weekend because I should normally want to update this blog but guess what happened? I ended up shopping online. This modern day shopping thru internet is just so convenient and hassle-free that you don’t need to drive elsewhere, thus also avoiding traffic and stress. It has been over two months now since I went to the mall. Thanks to online shopping, I have everything what I need by browsing different stores online. (more…)
Hello peeps! I am back in blogland! How is your weekend so far? It is almost ending in this part of the planet where I live and so far I cannot complain for it. Although not everything is really perfect but things are doing good in my side.
There should be a lot of plans for this weekend but due to some offline tasks and due to security reasons, I was not able to go out. I would love to attend some summer festivals in some towns and cities around the area but for now, better safe than sorry. (more…)